The focusing technique in this book is based on the discovery that successful therapy clients have a kind of inner wisdom about their problems and that listening to this inner sense is a key component to successful change. The Power of Focusing takes you step-by-step through a process of listening to your body, letting these messages lead to insights, decisions, and positive change.
LoC Classification |
RC489.F62 .C67 1996 |
LoC Control Number |
97122748 |
Dewey |
616.8914 |
Cover Price |
$16.95 |
No. of Pages |
113 |
Height x Width |
221
x
150
mm |
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