Calming Your Anxious Mind: How Mindfulness And Compassion Can Free You From Anxiety, Fear, And Panic - how mindfulness and compassion can free you from anxiety, fear, and panic
Jeffrey Brantley
New Harbinger Publications,U.S. (2007)
In Collection
#355
0*
Health
Anxiety, Attention, Fear, Meditation
Paperback 9781572244870
English
Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.
Product Details
LoC Classification BF575.A6 .B737 2007
LoC Control Number 2007008085
Dewey 152.46
Cover Price $10.99
No. of Pages 227
Height x Width 226 x 152  mm
Personal Details
Read It Yes
Links Library of Congress