The book is intended for survivors of childhood sexual abuse and their supporters, friends and family. For the general reader the book offers insights into the effects of sexual abuse on the survivors' lives. The first part deals with information about childhood sexual abuse and why children remain silent about it. The second part offers ideas and techniques for victims to understand what has happened and to begin to make changes. Many of the chapters offer exercises to help people deal with their own experience. The third part gives supporters suggestions about how they may be able to help.