Meditation for women Course


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Facilitator: Ruth Pink
Date: Six weeks on Thursdays 8 April - 13 May 2021
Cost: Waged $40/low or unwaged $20
Time: 7pm to 9pm

Meditation is a simple technique for relaxing and refreshing the mind and body. It empowers us to establish a sense of grounded-ness and peace in the midst of change and the difficulties of life.

The course will include meditation practice, art work, gentle body movements, discussion and sharing. It is suitable for people who are new to meditation and those who are looking to revitalize their practice.
Please wear warm loose clothing.

Additional information

Enrolment Type

Waged, Unwaged

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Opening Hours

Mon -Tues: 10 am - 2.00 pm

Wed - Friday: 9:30 am - 3:30 pm


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Lower Hutt Women's Centre
186 Knights Road, Waterloo
Lower Hutt 5011


Phone: (04) 9201009